Resources & Support
Community Resources
Kennedy Krieger Institute Telehealth Flyer (Via Zoom)
DSS Food Resources Hotline |
Cold Weather Infoline |
443.929.4846 |
410.871.4877 |
Carroll County Health Department COVID-19 Hotline |
General Information/Needs |
410.876.4848 (8AM – 5PM, M-F) |
211 |
Suicide Prevention Hotline |
NAMI – Crisis Hotline |
1.800.273.8255 |
TEXT 741741 |
On Our Own Warm Line |
CCHD – Peer Support and Behavioral Health |
443.372.2800 9AM – 5PM, M-F and 10AM – 4PM, weekends |
By Phone Only 410.876.4449 |
Mobile Crisis Hotline |
HSP – Appointment Only |
410.952.9552, 9AM – 12AM everyday |
410.857.2999, 8:30AM – 5PM, M – F |
Access Carroll – Appointment Only |
HSP – Coordinated Entry |
410.871.1478 |
410.386.6623 |
HSP’s DAY CENTER
EVERY DAY ● 11AM – 4PM
Westminster Senior Center ● 125 Stoner Avenue
Services Offered:
- Connect with Staff and Peers
- Look for Housing
- Job Search
- Receive news and information
- Charge your phone
- Bag Lunches
- To-Go Dinner and Breakfast Bags
- Shower (starting Monday April 13th)
- Laundry (starting Monday April 13th)
- Behavioral Health
- Child Care Services
- Financial Education
- Health Services
- Housing and Home Energy Assistance
- Legal Aid
- Recreation Programs & Camps
- Transportation
- Tutoring
- Outside Agency Support
Behavioral Health
Child Care Services
Financial Education
Health Services
Housing and Home Energy Assistance
Legal Aid
Recreation Programs & Camps
Transportation
Tutoring
- Carroll County Education Association (CCEA) Tutors (410) 848-0983
- Carroll County Literacy Council 410-857-0766
Outside Agency Support
The Disability Express Group
www.thedisabilityexpressgroup.org
funforall@thedisabilityexpressgroup.org
Carroll County Human Service Programs-
(410) 857-2999
Web-Based Tool for Mental Health
410-876-4440
Grief Support Services for children and adults-
Jessica Roschen - (410) 871-8000
Carroll Hospice www.carrollhospice.org - Click on Services then Click on Grief Resources
Community Mediation-
https://www.carrollcc.edu/Student-Services/Community-Mediation-Center/?utm_source=GeniusMonkey_VT
(410) 848-1764
Carroll County Youth Service Bureau
CCYSB provides community-based mental health services for children, adults, and families in Carroll County.
(410) 848-2500
Get Connected-
Connects Carroll County families with outside resources and supports.
(410) 871-0008
Carroll Tech Council-
Provides free computers for families in need
(443) 244-1262
Autism Speaks-
The above links are not maintained by Carroll County Public Schools. They are derived from community partners of Carroll County Public Schools including: Carroll County Government, Carroll County State’s Attorney’s Office, Carroll County Health Department, Carroll County Human Services Program, Carroll County Education Association, and Carroll County Literacy Council.
Grief & Loss
Grief Support Services for children and adults-
Jessica Roschen - (410) 871-8000
Carroll Hospice www.carrollhospice.org - Click on Services then Click on Grief Resources
Please reach out for any bereavement counseling need during this time. Grief Services are being offered remotely for the time being and we are able to provide phone support and grief literature mailings. We hope to resume face to face counseling in May and are proceeding with having Camp T.R. in June as of now.
Helpful Tips
Students
Click here for a Rooted in Love video!
Sources of Strength coloring sheet with caption to modify activities to keep with Social Distancing practices.
https://sourcesofstrength.org/wp-content/uploads/Strength_Check_In_Coloring_Sheet.pdf
Student Sources of Strength Care Card
https://drive.google.com/file/d/1U5_9oIkzNWzhvI_Hm_iQTyenN42-RlPE/view
Parents
Tips for Parents in working with their children during these challenging times
Promoting Social and Emotional Learning at Home: Relationship Skills
Promoting Social and Emotional Learning at Home: Self-Management
Promoting Social and Emotional Learning at Home: Social Awareness
Promoting Social and Emotional Learning at Home Self Awareness
Promoting Social and Emotional Learning at Home – ApertureEd
- A guide focusing on social-emotional strength, with developmentally appropriate strategies for all children from infancy through high school, as well as suggestions for parents and other adult family members on promoting their own well-being.
What Works
-Provide children and adolescents with opportunities to share and discuss their feelings and concerns.
>Despite physical distancing, it is essential whenever possible to maintain social connections. Youngsters' friendships and social activities are important for normalizing children's and adolescents' lives and promoting good adjustment.
>Whenever possible, minimize children's and adolescents' exposure to upsetting images. K-2 should have very limited to no exposure. It is recommended that higher grade levels hear updates with a parent or caretaker present to field questions and explain content in a anxiety reducing way. Young children often cannot process all the influx of information in a realistic manner.
>Encourage children and teens to stay healthy and fit by eating well, getting regular exercise, participating in recreational and learning activities, and sleeping well. These are proven strategies for coping with stress.
>Encourage children and adolescents to use positive strategies for coping with stressors that ensue. Parents and caring adults may also model positive coping for children.
What Doesn't Work
>Avoiding discussions of distressing events. Parents and other caring adults may think that children are not bothered by events or that discussions of events will be upsetting to them; however, this may lead to missed opportunities for sharing and support.
>Pressuring children to talk. Instead focus on creating a positive, receptive atmosphere for talking, and encouraging children bring issues up as they choose. In general, active coping strategies (i.e., doing something positive to help – such as writing to others about events, keeping a journal, connecting by phone or online with friends or family, volunteering to help others, making positive self-statements, doing creative projects, exercising, eating well, taking control over daily events).
More tips:
Keep Calm and Carry on:
Children will look to the adults to model how they should respond in the current pandemic. Hence our words and actions, are powerful ways to provide this re-assurance.
Create a routine
Structure a week for your child that replicates a school week. Set them a timetable with start and end time, with breaks in between. Map out the learning they will be doing. Factor in movement breaks. (Maybe PBIS matrix here)
Check in with kids
When kids are feeling anxious, it may or may not be clear to parents. Kids don’t just show one sign. “We should be ready to handle a variety of different expressions of anxiety.” Anxiety could look like:
- Reassurance-seeking (Are we going to be okay? Is grandpa going to be okay?)
- Reluctance to separate from parents
- Physical symptoms like headaches or stomach aches
- Moodiness and irritability
- Tantrums or meltdowns
- Trouble sleeping
Use Daily Positive Affirmations:
Repeat positive powerful affirmations 3 times aloud together with your children, for example:
- “I cherish the extra time I get to spend with my family and I am excited about creating more happy, unforgettable memories. “
- I focus on opportunities over obstacles.
Listen!
Children may have many questions. This is expected. While its always important to let them express their thoughts and fears it is now very important during these time of uncertainty that our children feel heard, “Yes son/daughter, that’s great, I need to think about this, I’ll answer you when I’ve found out the answer.
Be honest!
The virus is something that is spoken about everywhere we go; it is likely your child already as an idea of what's going on and will be worried.
- Remember you are the expert when it comes to your child - you will know if they feel like talking or not - gauge their behavior and level of understanding
- Your child looks to you for comfort during times when they are uncertain and distressed etc - encourage them to continue express their feelings
Caretakers- Consider your own well being
Organize for some time alone. Build this into your collaborative timetable. It could be reading, pampering or exercise. Looking after your well-being is important.
Socialize online with other parents. It makes you feel less isolated and they can give you great tips for coping.
If need help with supporting your child's learning, contact their teacher, school counselor or school psychologist.
Excerpts from Bianca Miller Cole Forbes Magazine
Coping Strategies
Anxious? Worried? Stressed? Below are a list of links to apps and resources that can help you cope during stressful times. Consistent, daily use of these strategies can improve your ability to cope and manage your feelings. Calm (ages 4+) #1 app for mindfulness, relaxation (decrease stress/anxiety), meditation, & sleep
Disclaimer- Links to other Websites This website contains links to other Internet sites and information provided by persons not affiliated with Carroll County Public Schools. Such links are not endorsements or referrals of any products, services or information contained in such websites, and no information in any such website has been endorsed or approved hereby. No claims, promises, or guarantees about the completeness, accuracy, currency, content or quality of information contained in the links to and from this website are made. Information provided and opinions expressed by others do not necessarily represent the opinion of Carroll County Public Schools. Carroll County Public Schools expressly disclaims any and all liability resulting from reliance on such information or opinions. |
Substance Abuse
Operation Save A Life Naloxone Training
Free naloxone (Narcan®) trainings are available through Maryland’s Overdose Prevention Program. These trainings are a great opportunity to learn more about the signs and symptoms of an opioid overdose, and participants are eligible to receive a free naloxone kit. Click the link above for more details about the training, and for more information about Maryland’s Overdose Response Program, check out NaloxoneMD.org.
Access Carroll, 10 Distillery Drive, Suite 200, Westminster
Third Wednesday of each month, 5:30-7:30 pm
FREE – Call (410) 871-1478 to register
Staying Connected with Your Teen
Staying Connected with Your Teen is an evidence-based program that gets parents and teens working together to enhance communications and family management practices and decrease conflict. The goal of Staying Connected with Your Teen program is to prevent problem behaviors among teens by helping parents acquire or improve a variety of key parenting skills and techniques.
The program shows parents how to improve their family management practices and strengthen the bonds between them and their children, resulting in substance abuse prevention, violence prevention, and positive character development.
Parents and teens attend together and agree to attend every session for the entire four weeks.
Guiding Good Choices
Guiding Good Choices is an evidence-based program that gives families the skills and knowledge to help children resist substance abuse and other risky behaviors. Parents will learn specific strategies to help children avoid drug use and develop into healthy adults.
Research has shown that when children are bonded to their parents, school, the community, and non-drug-using peers, they are less likely to use drugs. Through interactive, skill-based sessions, video illustrations, and a Family Guide containing activities, exercises, and information, parents will learn to set clear family guidelines on drugs, practice skills to strengthen family bonds, help children develop healthy behaviors, and increase children’s involvement in the family.
Carroll County Opioid Prevention Coalition
Non-profit organization working to reduce opioid misuse, overdoses and overdose fatalities in Carroll County, funded by the Opioid Misuse Prevention Program
Community members are welcome to participate. Check out our Not in Carroll Facebook page for more information.
Carroll County responses to the 2019 Maryland Public Opinion Survey on Substance Use
Carroll County Overdose Awareness Signs
Prevention initiatives
- “Clear the Cabinet” – Prescription Opioid Misuse Prevention Information
- “It’s Never Worth It” – Heroin Use Prevention Information
- Opioid Overdose Rescue – Naloxone Training
Behavioral Health – Substance Abuse Prevention Services
Call 410-876-4449 to learn more!
Carroll County Health Department
Our Substance Abuse Prevention staff work to reduce alcohol and other drug abuse in Carroll County. We raise awareness of substance abuse and teach people how to make healthy choices. Our programs are research-based and available for all age groups, from tween to senior citizens.
We also attend health fairs and community events to educate the public about alcohol and other drug use prevention.
All of our services listed above are free of charge at Carroll County Health Dept.
Substance Use Assessment & Treatment
CCYSB: Substance Use Services
CCYSB: Substance Use Services provides a full range of assessment and treatment services to meet the needs of individuals and families experiencing the negative impact of addiction. Our objective is to provide comprehensive services with the goal of intervention, education and treatment of substance use in Carroll County.
Using a strengths-based approach, licensed and certified counselors work closely with clients to help them identify and modify the destructive behaviors and choices that have contributed to their situation. Clients are encouraged and supported while they learn how their alcohol or substance use has impacted their mind, body and overall functioning. Clients are taught new methods for coping and provided resources for outside support – while working on their plan for change.
Clinical Services
- Substance Use Assessment for youth & adults
- Individualized Outpatient Counseling
- Family Counseling
- Multi-Family Groups for adolescents & their families
- Treatment Groups for Chemical Abuse & Dependency – Women & Men
- Substance Use Screening for Carroll County Public Schools
- On-site assessment and counseling for students at The Gateway School
- Foundations – a Psychoeducation Group for Adolescents
- First Offenders Program
- DUI Treatment
- Referral to inpatient level of care, mental health treatment & other services
CCYSB: Substance Use Services accepts
- Medical Assistance
- Private Insurance (Participant in many plans)
- Fee-for-Service (Proof of income required)
To make a referral or inquiry, please call – 410-848-2500.